An Olympic Lifting Program in Eureka, CA
Lift
Schedule
Monday - Thursday
Duration
1 Hour
Program Description
This results-driven program is designed to help you progress and increase your strength in several key lifts.
Each 6-week block focuses on proper form, technique, and progressive overload to maximize your results.
Increased Strength and Power:
Develop significant strength gains in compound lifts
Improved Lifting Technique
Master proper form for safe and effective lifting
Personalized Programming
Receive expert guidance and a tailored plan to achieve your goals
Increased Muscle Mass
Build muscle and improve body composition
Lift Class Schedule
We offer multiple sessions of this program throughout the week to fit your busy schedule.
Visiting? Join us for a drop-in class!
Get in Touch with Us Today
Have questions about our programs, membership options, or anything else Soulfire Fitness? We're here to help!
Reach out to our team, and we'll be happy to answer your questions and guide you on your path to achieving your fitness goals.
514 Henderson St, Eureka, CA, 95501