Tuesday & Friday
1 Hour
This dynamic program combines targeted strength training, functional fitness exercises, and conditioning to sculpt and strengthen your upper body. Develop powerful arms, shoulders, back, and core while improving overall fitness.
Build muscle and power in your upper body
Develop a strong and stable upper body for better posture
Perform everyday tasks with ease and confidence
Increase muscle mass to burn more calories throughout the day
We offer multiple sessions of this program throughout the week to fit your busy schedule.
Monday |
---|
Tuesday |
---|
Upper Body Fit 5:00 AM - 6:00 AM |
Upper Body Fit 5:30 AM - 6:30 AM |
Upper Body Fit 6:00 AM - 7:00 AM |
Upper Body Fit 9:00 AM - 10:00 AM |
Upper Body Fit 2:30 PM - 3:30 PM |
Upper Body Fit 4:30 PM - 5:30 PM |
Upper Body Fit 5:00 PM - 6:00 PM |
Upper Body Fit 5:30 PM - 6:30 PM |
Upper Body Fit 6:00 PM - 7:00 PM |
Wednesday |
---|
Thursday |
---|
Friday |
---|
Upper Body Fit 5:30 AM - 6:30 AM |
Upper Body Fit 9:00 AM - 10:00 AM |
Upper Body Fit 12:00 PM - 1:00 PM |
Saturday |
---|
Sunday |
---|
Have questions about our programs, membership options, or anything else Soulfire Fitness? We're here to help!
Reach out to our team, and we'll be happy to answer your questions and guide you on your path to achieving your fitness goals.
514 Henderson St, Eureka, CA, 95501