Lower Body Fitness Program in Eureka, CA
Lower Body Fit
Schedule
Monday & Thursday
Duration
1 Hour
Program Description
This program focuses on building strength, power, and endurance in your lower body.
Through a combination of strength training, functional exercises, and targeted conditioning, you'll develop strong legs, glutes, and core.
Enhanced Athletic Performance:
Improve your speed, power, and agility
Injury Prevention
Strengthen key muscles to reduce the risk of common lower body injuries
Improved Balance and Stability
Develop a solid foundation for better balance and coordination
Toned Legs & Glutes
Sculpt and define your lower body
Lower Body Fit Class Schedule
We offer multiple sessions of this program throughout the week to fit your busy schedule.
Visiting? Join us for a drop-in class!
Get in Touch with Us Today
Have questions about our programs, membership options, or anything else Soulfire Fitness? We're here to help!
Reach out to our team, and we'll be happy to answer your questions and guide you on your path to achieving your fitness goals.
514 Henderson St, Eureka, CA, 95501
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